Type out a word, any color.
First click on the Fill color square and choose Pattern.
This opens up a panel like this (on the left)..
Then click on the drop-down menu to choose Impressionist-Blue from the list.
Set the stroke color to black.
Then go to "Advanced options"...
... and choose the type Unnatural> 3D Glow... size=16, Stroke Centered, check box for “Fill over stroke”.
In Properties, add the following Filters...
Adjust Color>Hue/Saturation:
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first make sure you have “Colorized” checked
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then change the numbers for Hue=53, Saturation=23, Lightness=19
Shadow & Glow>Inner Glow: pick a light color; increase Opacity a bit
Bevel & Emboss>Inner Bevel (default settings).
Change the Canvas color to black. Click off the canvas and you should see these options in Properties (alternatively, just go to MODIFY>Canvas>Canvas Color).